Weight loss tracker

Welcome to my food journal! I am blogging what I eat everyday (exciting right). I am doing this so I feel more responsible for what I eat. Feel free to follow my progress. And if you are trying to lose weight and need someone to give you encouragement or to listen I am more than happy to be that person. I may not be the healthiest person now, but I am getting better.

I have included gadgets on the side for a weight loss tip of the day and a BMI calculator to help me, and you, become healthier.

Sunday, February 21, 2010

Food Journal

I am starting a food journal blog. I am really trying to loose weight before Kelly and I go to Hawaii on March 30th. I thought it would help me stick to my "diet" if at the end of every day I blogged about what I ate. That way I am (hopefully) going to stick with it and not cheat.

I call it a "diet" because I am still eating whatever I want. I just write down everything I eat and drink so I can control my caloric intake. I am trying to stay between 1800-2000 calories a day. I am normally way above that, I think. Since I never keep track I am not sure.

Next I am going to exercise more. I really am. As soon as I stop being so lazy :) but I figure I am bound to lose some weight if I just eat less.

I know I am not going to lose a bunch of weight in the next 5 weeks but baby steps are what I am going for right now. And if I lose some weight then I will feel better when I am in my swimsuit.
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