Today was really hard. I normally snack all day at work. I didn't snack at all. I was STaRViNG!!! I text Kelly at 3 or so and told him to have dinner ready at 5 or I would DIE! It was ready by 4:55. He is amazing!
Oatmeal- 260
5 Hour Energy Drink- 4
Sliced Beef Meal- 500 (or so, I threw the box away, but I know it was less than 500)
Diet Dr. Pepper- 0
Gum- 10 (yes, gum has calories!)
Water (4-5 8oz glasses)- 0
Avocado- 45
Lettuce- 10
Chicken (skinless)- 280
Hawaiian Roll- 110
Rice with green beans and carrots- 100
Diet Sunkist- 0
Hummas (2TBSP)- 100
Pita Chips (12)- 260
Tagalongs- 140*
Diet Dr. Pepper- 0
Calorie total: 1795
5- 205 calories below goal
*I had the cookies because I was still well below goal. It is like a reward for eating good all day :)
No comments:
Post a Comment