Weight loss tracker

Welcome to my food journal! I am blogging what I eat everyday (exciting right). I am doing this so I feel more responsible for what I eat. Feel free to follow my progress. And if you are trying to lose weight and need someone to give you encouragement or to listen I am more than happy to be that person. I may not be the healthiest person now, but I am getting better.

I have included gadgets on the side for a weight loss tip of the day and a BMI calculator to help me, and you, become healthier.

Saturday, February 27, 2010

2/27/10

I started today off a little differently. I went to the gym with Megan and Talia at 9am. Today was Talia's first time so she had an orientation and Megan went with her. I brought my swimming gear and hung out in the hot tub for a while.
After the hot tub I started swimming laps. After about 10 minutes of laps they started a water aerobics class. I stayed for the whole hour. It was a good work out and I feel refreshed. I don't mind going to the gym and doing cardio and lifting weights, but it isn't my favorite. But swimming!!! I could do that forever.
When the class was over I still wanted to swim laps but I knew Megan needed to get going. I am glad I went though. Maybe I will hit my first weight loss goal by Hawaii!!

Food journal:
Steak, eggs and potatoes (made by my man)- 325
Sprite Zero- 0

Calorie total: 325
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