Weight loss tracker

Welcome to my food journal! I am blogging what I eat everyday (exciting right). I am doing this so I feel more responsible for what I eat. Feel free to follow my progress. And if you are trying to lose weight and need someone to give you encouragement or to listen I am more than happy to be that person. I may not be the healthiest person now, but I am getting better.

I have included gadgets on the side for a weight loss tip of the day and a BMI calculator to help me, and you, become healthier.

Thursday, February 25, 2010

2/25/10

Oatmeal- 230
Gum- 10
Ranch- 25
Snap peas & carrots-35
Diet Dr. Pepper- 0
Ritz crackers (10)- 160
Pasta lunch- 350
Ranch- 50
Snap peas & carrots-35
Diet Coke- 0
Pita chips- 260
Hummus- 50
Chicken w/ pasta and red sauce- 400
Whoppers- 200


Total calories: 1895

I was hungry all day again today... grrr. I ate a lot and drank a lot of water. I guess I need more protein during the day and food that makes me feel full longer.

I think I might also be hungry all day because I am used to snacking all day at work. We always have food on our desks. I am trying to break the habit but it is really hard.
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