Weight loss tracker

Welcome to my food journal! I am blogging what I eat everyday (exciting right). I am doing this so I feel more responsible for what I eat. Feel free to follow my progress. And if you are trying to lose weight and need someone to give you encouragement or to listen I am more than happy to be that person. I may not be the healthiest person now, but I am getting better.

I have included gadgets on the side for a weight loss tip of the day and a BMI calculator to help me, and you, become healthier.

Saturday, March 6, 2010

3/6/10

I went to 24 Hour Fitness with Megan and Talia this morning. We did a water aerobics class. It was amazing!! The teacher was SO fast and energetic. It was so much fun! I was sweating so much and my heart was pounding. I kept putting my face in the water to cool we off. I feel so good and energized today. Kelly and I are going to Pike Place Market to get lunch and buy flowers for my mom and the house. Today is a good day to feel healthy. The sun is out, it is warm and I am still pumped from my work out!

Food Journal:
Sandwich- 160
Piroshky-196
Gyro Salad- not sure how many :)
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