Weight loss tracker

Welcome to my food journal! I am blogging what I eat everyday (exciting right). I am doing this so I feel more responsible for what I eat. Feel free to follow my progress. And if you are trying to lose weight and need someone to give you encouragement or to listen I am more than happy to be that person. I may not be the healthiest person now, but I am getting better.

I have included gadgets on the side for a weight loss tip of the day and a BMI calculator to help me, and you, become healthier.

Friday, March 5, 2010

3/5/10

I am SO sick today!!! Like, almost passing out twice, sick. I am not a fan!! But I still went swimming today. I normally swim 30 minutes but today I went 37. It was a good workout!

Granola Bar- 140
Ambrosia Apple-80
Banana- 100
5 hour energy- 4
Cereal- 240
Turkey dinner- 320
Tomato Soup with bread- 470
Samoas- 150

Calorie total: 1504
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