Weight loss tracker

Welcome to my food journal! I am blogging what I eat everyday (exciting right). I am doing this so I feel more responsible for what I eat. Feel free to follow my progress. And if you are trying to lose weight and need someone to give you encouragement or to listen I am more than happy to be that person. I may not be the healthiest person now, but I am getting better.

I have included gadgets on the side for a weight loss tip of the day and a BMI calculator to help me, and you, become healthier.

Thursday, March 4, 2010

3/4/10

Went swimming again this morning. It was easier than yesterday. I am thinking next week I will switch off between swimming and lifting weights.

Food Journal:

Granola Bar- 140
Banana- 100
Ambrosia Apple- 80
Turkey dinner- 320
Pizza Rolls- 200
Drake's Cakes- 100
Pizza- 750

Calorie total: 1690
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