Weight loss tracker

Welcome to my food journal! I am blogging what I eat everyday (exciting right). I am doing this so I feel more responsible for what I eat. Feel free to follow my progress. And if you are trying to lose weight and need someone to give you encouragement or to listen I am more than happy to be that person. I may not be the healthiest person now, but I am getting better.

I have included gadgets on the side for a weight loss tip of the day and a BMI calculator to help me, and you, become healthier.

Monday, March 1, 2010

3/1/10

Oatmeal- 160
Lemonade- 10
Ranch & Veggies- 125
Gum- 10
5 hour energy- 4
Popcorn- 120
Lemonade- 10
Bourbon Beef- 280


Calorie total: 719
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